Sugar-Free Ice Cream – Good or Not so Good

Being aware of what you’re eating helps you to stay healthy. Nowadays, most of us have become conscious of what we eat than before. Sugar-free ice cream is one such food that is delicious and healthy. They do not have sugar content, are low in fat and fun to eat. They can be used as a dessert, snack, in a milkshake, smoothie, sundae, or mixed with fresh berries and fruits. Those who want to enjoy eating ice cream and avoid sugar can choose a sugar-free ice cream. Sugar-free ice cream is a good source of calcium and vitamin D. You should also be aware of the fact that sugar-free doesn’t mean carbohydrate free. This blog provides valuable information on whether sugar-free ice cream is good or not so good. 
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